The .gov means it's official.
Federal government websites often end in .gov or .mil. Before sharing sensitive information, make sure you're on a federal government site.
The site is secure.
The https:// ensures that you're connecting to the official website and that any information you provide is encrypted and sent securely.
If you are a Veteran in crisis or concerned about one, connect with our caring, qualified responders for confidential help. Many of them are Veterans themselves.
Get more resources at VeteransCrisisLine.net.
PODCAST: Dr. Saban talks about using mindfulness-based stress reduction techniques in women Veterans.
Read the American Heart Association's recommendation on the potential usefulness of meditation to reduce cardiovascular risk.
Veterans Crisis Line:
1-800-273-8255 (Press 1)
U.S. Department of Veterans Affairs | 810 Vermont Avenue, NW Washington DC 20420
Updated/Reviewed: June 14, 2017